Childhood experiences can still make life difficult for us today. This is where the concept of healing the inner child comes in: there are podcasts, meditations, books. what to bring
Meditations and Counselors
 
Whether happy and carefree, pretty difficult or even traumatic: what we experience as children stays behind. People whose childhood experiences make life difficult even as adults know this only too well.
Hence the concept that we encounter today in guidebooks, coaching and podcasts - the healing of the inner child. The basic idea is: From the point of view of an adult, we should give our inner child comfort, security or recognition in order to solve existing problems. It works? This term is not found in the treatment manual