+++ Hi, if you can speak a little German, I would recommend the German side of Borderline Self-Help. Or use Google Chrome and get the page translated. Because it will still take a few weeks before we have translated the approximately 300 pages into English. At the top right of the menu bar you will find Global and German. +++

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What is Borderline ( BPD )? ⛑️ What kind of support is available? What can I do to help myself? Where can I find resources? There are countless questions!

BPD is now considered one of the most serious mental 🧠 disorders . Studies have reported a range of 12% to 22% in adults and 11% to 35% in adolescents, with up to 35.6% reported in both inpatient and outpatient settings.

Some users * believe we are a medical practice, but we are a small group of people with lived experience of BPS and we share our knowledge and experiences.

If you have any questions or suggestions , please don't hesitate to reach out to us . We treat your concerns confidentially and are happy to assist you .

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